Phosphate Conversion Calculator

Convert phosphate (phosphorus) between mg/dL and mmol/L instantly. Phosphate uses a factor of 0.3229. Enter a value to see the result, the formula, and where it falls against normal ranges.

Phosphate Unit Converter

Convert phosphate between mg/dL and mmol/L using the 0.3229 factor.

Result
1.13 mmol/L
3.5 mg/dL phosphate = 1.13 mmol/L
Quick convert:
Formula mmol/L = mg/dL x 0.3229
Reverse mg/dL = mmol/L x 3.1

Medical disclaimer: This calculator is for educational use only and is not medical advice. Phosphate is interpreted with kidney function, calcium, and the clinical picture by a qualified healthcare professional.

How to Convert Phosphate mg/dL to mmol/L

Serum phosphate is reported in mg/dL in the US and mmol/L in most other countries, and is measured as elemental phosphorus. The conversion factor is 0.3229, from phosphorus's atomic weight of 30.97.

mg/dL to mmol/L Phosphate mmol/L = phosphate mg/dL × 0.3229
mmol/L to mg/dL Phosphate mg/dL = phosphate mmol/L × 3.1

Phosphate mg/dL to mmol/L Chart

mg/dLmmol/LContext
1.0 mg/dL0.32 mmol/LSevere low (symptomatic)
2.5 mg/dL0.81 mmol/LLower normal
3.5 mg/dL1.13 mmol/LNormal (mid)
4.5 mg/dL1.45 mmol/LUpper normal
5.0 mg/dL1.61 mmol/LHigh (hyperphosphatemia)
7.0 mg/dL2.26 mmol/LMarked high

mmol/L to mg/dL Reverse Chart

mmol/Lmg/dL
0.32 mmol/L1.0 mg/dL
0.81 mmol/L2.5 mg/dL
1.13 mmol/L3.5 mg/dL
1.45 mmol/L4.5 mg/dL

Phosphate Reference Ranges

Categorymg/dLmmol/L
Severe lowBelow 1.0 mg/dLBelow 0.32 mmol/L
Low (hypophosphatemia)Below 2.5 mg/dLBelow 0.81 mmol/L
Normal (adult)2.5 – 4.5 mg/dL0.81 – 1.45 mmol/L
High (hyperphosphatemia)Above 4.5 mg/dLAbove 1.45 mmol/L

Children and infants normally run 30–50% higher than adults because of growth.

Low Phosphate (Hypophosphatemia)

Low phosphate is common in hospital, and its classic trigger is refeeding syndrome — when nutrition is restarted after a period of starvation and cells rapidly take up phosphate. Other causes include alcohol use and the treatment of diabetic ketoacidosis. It becomes important below about 1.0 mg/dL (0.32 mmol/L), where muscle weakness — including of the breathing muscles — can develop.

High Phosphate (Hyperphosphatemia)

The most common cause of high phosphate is reduced kidney function, because the kidneys are what clear it. In chronic kidney disease, phosphate is watched and managed closely, since a high calcium–phosphate product contributes to bone disease and vascular calcification.

Worked Example

Suppose a report shows 0.6 mmol/L and you want mg/dL:

Example 0.6 × 3.1 = 1.86 mg/dL

1.86 mg/dL is below the normal range — hypophosphatemia. Converting the other way, 4.5 mg/dL is about 1.45 mmol/L, the upper limit.

Frequently Asked Questions

How do you convert phosphate mg/dL to mmol/L?

Multiply mg/dL by 0.3229. For example, 3.5 mg/dL is about 1.13 mmol/L.

Is phosphate the same as phosphorus?

On a blood test, yes — it is reported as elemental phosphorus.

What is a normal phosphate level?

About 2.5–4.5 mg/dL (0.81–1.45 mmol/L) in adults.

What causes low phosphate?

Refeeding syndrome, alcohol use and DKA treatment are common causes.

References

  • NCBI / StatPearls — Hypophosphatemia.
  • Phosphate (phosphorus) factor 0.3229 (atomic weight 30.97); adult reference range 2.5–4.5 mg/dL.

Conclusion

Converting phosphate between mg/dL and mmol/L is a ×0.3229. The value matters most at the extremes — low phosphate in refeeding, high phosphate in kidney disease. Interpret results with calcium and your healthcare provider.

Reviewed by the ConvertMedUnits Editorial Team Last reviewed

Conversion factors are derived from published molecular weights and cross-checked against laboratory references and clinical guidelines. This is educational information, not medical advice. Read our methodology & editorial standards →